2020 has been a problematic year from the very beginning, but the rate at which the COVID-19 pandemic has come crashing on all over the world has left our lives shaken.
The outbreak has ruptured our basic way of living, and as we struggle to adapt to this threat, we cannot ignore the stress it has been inflicting us with. Be it financial, educational, or health branch, we are stressed about practically anything. Managing stress in a situation where you cannot talk a walk without worrying about your life is a big deal. CBD oils have always been great medicine for stress and anxiety. Standing amidst this pandemic, it comes to our rescue like never before.
How Stress Affects Your Body
Stress and panic can have considerable adverse effects on your mind and body. Often we are under the impression that stress is all in mind, but sooner or later, it begins to manifest itself in physical symptoms. Let’s look at how stress can deteriorate your lifestyle before taking CBD oil for stress.
- It is capable of weakening your immune system. That is not something that can be fought only through a strong immune system.
- It can cause or trigger heart diseases.
- Stress will inevitably mean fatigue and fluctuating blood pressure.
- It can also cause headaches and muscular tension
- And last but not least, it can affect your sleep like a monster.
One of the primary CBD oil health benefits is that it helps overcome stress, that’s why it is becoming so popular in the present situation.
How Is CBD Oil Helpful in Stress
We must first understand why people use CBD oil for anxiety and depression. Cannabidiol or CBD oil has a calming effect, which can be really helpful for someone who is undergoing a lot of stress or anxiety. CBD oil works with the receptors of your brain in such a way that it helps your nerves to calm down.
We all know CBD oil is extracted from marijuana, and people often think the ‘calming effect’ comes from getting high. Let us stop you right there. CBD is not weed. The substance that is responsible for inducing psychedelic effects is called THC. In CBD products, it is diluted to a great extent (0.3 percent) or nil. Thus, it can be a great option to handle coronavirus stress and anxieties related to it.
How Should You Take CBD Oil for Stress
We are often confronted with the question of how to take CBD oil. All you need to do is place the appropriate amount of oil on your tongue with the help of a dropper, and wait for 50 to 60 seconds for your blood to absorb it.
Do not swallow it immediately or combine it with other products. Often think that combining two products will yield better results, but no! That is not how CBD oil works.
How Much CBD Oil Should You Take
The dosage is never a rule of thumb and will depend upon your age, weight, and health factors. If you develop coronavirus stress symptoms, the dosage of 40 mg to 160 mg orally should do the trick.
You may also opt for CBD syrup in case the taste or smell of CBD oil is bothersome to you. Like we have always said, do not go over the top with the dosage. It will only render the CBD oil ineffective for stress.
The Side Effects Of CBD Oil
Like any other medication, CBD oil also has its side effects, which may or may not show itself. There are extremely few cases that have complained of severe side effects, and on further investigation, reports have found that about 85% of them had previous underlying health conditions and could have been a result of reactions from inducing CBD oils while on other drugs.
However, we have listed the side effects below. And on observing any two or more of them, contact your doctor:
- Nausea and headache
We know you must be wondering how long does it take CBD oil to work, the answer to this is very difficult as it greatly varies from person to person. However, it is known to be really fast in its effectiveness on a general level. Get your CBD oil for stress right now to combat the coronavirus stress. Share your experience with us in the comment section.
Author’s Bio: Rae Hudson is a Stockholm-based psychologist. She has written several books on anxiety, depression, and how to overcome them. These books are immensely famous in the country and are gaining popularity all over the world. Rae has her own blog, where she writes about lifestyle and mental health.